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Wellbeing
Mindfulness
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Welcome to Ali Grace Wellness

Here, you’ll discover mindful movement and holistic practices designed to help you feel good—inside and out.

 

I’m a Buckinghamshire/Bedfordshire-based Yoga and Pilates teacher with over a decade of experience. My passion lies in holistic wellbeing, and I’ve had the privilege of working with a diverse range of clients across the UK and internationally. From hosting retreats and events to teaching in corporate settings, my goal is always the same: to empower you to feel strong, balanced, and connected, both on and off the mat.

 

I currently offer:

Group classes at The Studio in Leighton Buzzard

Online classes (live and on-demand)

1:2:1 Reformer Pilates sessions

 

Whether you’re stepping onto the mat for the first time or deepening an existing practice, you’re in the right place.

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"Ali has helped me to conquer back pain, pelvic floor challenges and extremely, painful creaky knees. Regular practice with her builds my strength and calms my soul. She is one of life's angels! Her knowledge, kindness and teaching skills are a welcome ray of sunshine in my busy life and I look forward to her classes every week."

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